How to cook Sea Cucumber step by step

Sea cucumber 
is a marine organism in the form of cucumbers, fruits under the skin, and the mouth is located at the tip of the body, and is surrounded by sensor horns can pick up food, scientists found that the substance of the body of the sea cucumber contains the material of sputin, and this substance has anti-cancer properties, The sea cucumber contains animal protein, which contains most of the important amino acids in human nutrition,It is a cholesterol-free food and a rich source of unsaturated fatty acids, a rich source of vitamin B group, and mineral salts such as calcium, zinc, and iron.There is difficulty in obtaining the interior of the animal because of the hard shell that needs to use high heat, and needs time Long up to three days so we can take advantage of the animal's interior.

Cleaning the sea cucumber When catching the sea cucumber is a hole in the animal's body, and remove the intestines and internal organs, and then washed thoroughly to get rid of the outer layer, then placed in boiling water and cook about an hour, then filtered and placed to dry under the sun, and can be buried Sea cucumber in the sand, and left for a full day until the outer surface of the animal softens because of the work of bacteria, and then easy to peel and extract the internal material used in the process of cooking, and can be dried sea cucumber under the sun.

Methods of cooking sea cucumber :
After the process of peeling sea cucumber can be used internal material consisting of the body of the animal, and cook sea cucumber for three days on low heat, and leave a little to get a clear substance. Sea cucumber is cooked after a peel using coconut oil and some natural herbs. Sea cucumber is cooked over low heat for about three days, with the addition of coconut and natural herbs.

After peeling the sea cucumber, the inside of the animal can be used in the work of the seafood salad; it is deformed with oil or butter, and added to the salad ingredients with the rest of the vegetables and other ingredients, and the sea cucumber after peeling can be added to many seafood dishes to increase their nutritional value.

Nutritional value of sea cucumber full protein contains most of the essential amino acids, unsaturated fatty acids. Good source of vitamins such as: Vitamin B group, Vitamin C. Sea cucumbers contain substances that help fight inflammation in the body, such as arthritis, ulcers, and treatment of hemorrhoids. Useful for the work of the digestive system, helps in the healing of stomach ulcers. Sea cucumbers contain compounds that fight cancer and strengthen the immune system.